Experience the dynamic and life-transforming path of Kriya Yoga with guidelines for fulfilled living, inspiration for daily spiritual practice, and meditation methods brought to the West by Paramahansa Yogananda. Suitable for seekers of truth from all spiritual backgrounds, Kriya will help you meditate effectively, cultivate even-mindedness, clarify your life purpose, and enhance your well-being.
The seminar will include:
• Three life-enhancing spiritual practices to do every day
• Meditation instruction and practice
• Introduction to mantra and pranayama
• Eight essential steps for awakened living
An opportunity for initiation will be offered at the conclusion of the seminar for those who are prepared.
Offered on a donation basis. A vegetarian meal will be provided.
Please register here so we know how much food to prepare.
Yogacharya Ellen Grace O’Brian is a meditation teacher, an award-winning poet,
writer, and the spiritual director of the Center for Spiritual Enlightenment—a Kriya
Yoga Meditation Center with headquarters in San Jose, CA. She has taught Kriya
Yoga nationally and internationally for more than three decades. Ordained to teach
in 1982 by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, her
message is “engaged enlightenment” – an invitation to live an awakened, creatively
inspired, and fulfilled life.