Upcoming Events


Spiritual Journaling as a Companion to Meditation


Saturday, 13 January 2018
10:00 am - 12:00 pm


1310 Van Beurden Dr, Ste 102

Los Osos, CA 93402


View Web Page


Keeping a journal for emotional exploration and self-discovery has long been advised by therapists and spiritual leaders.  In addition to these important benefits, journaling can augment and enrich our meditation practice. Come discover how personal writing facilitates concentration and focus during meditation.  For more information and to register click on the link to the full webpage.