Upcoming Events

 

Spiritual Journaling as a Companion to Meditation

 

Saturday, 13 January 2018
10:00 am - 12:00 pm

Awakening

1310 Van Beurden Dr, Ste 102

Los Osos, CA 93402

 

View Web Page

 

Keeping a journal for emotional exploration and self-discovery has long been advised by therapists and spiritual leaders.  In addition to these important benefits, journaling can augment and enrich our meditation practice. Come discover how personal writing facilitates concentration and focus during meditation.  For more information and to register click on the link to the full webpage.